Name of listing owner
Jack Spiegel
Description
Yoga & Meditation Master Class: “Finding a Haven Within”
Sunday, March 15 | 12:00 PM
Van Cortlandt Jewish Center, 3980 Sedgwick Ave, Bronx
Relax, recharge, and find inner calm in this special master class led by Prof. Barbara Kitai. Enjoy gentle yoga-based stretching, breathing techniques, guided meditation, and deep relaxation. Open to all levels.
Suggested fee: $15RSVP by 2/19: 884-6105 or info@vcjewishcenter.org
Bring a mat if you have one .
Yitzhak Shapiro
March 10, 2026Is it okay for beginners to join in?